Landscapes for All
The Suffolk & Essex Coast & Heaths National Landscape is full of opportunities for everyone to enjoy nature.
However not everyone knows what is available to them and therefore do not see the possible opportunities to enjoy and benefit from it due to certain barriers that they might face.
Just as biodiversity is important in the natural world, cultural diversity is important in our wider society. Natural beauty matters and it should be available to all.
Many reliable studies have uncovered positive physical and mental health outcomes associated with ‘greener’ living environments, including regular interaction with natural outdoor areas.
There is a lot of evidence from studies showing that accessing green spaces not only enhances quality of life but improves mental and physical wellbeing also such as lowering blood pressure, increasing cardiovascular health and improving overall mood.
Connecting Communities with Landscapes
Events provided opportunities for individuals to connect with the natural environment, enjoy the outdoors and learn why our landscapes are so important.
Wellbeing in Nature Walks
Wellbeing in Nature Walks were monthly walks in the Suffolk & Essex Coast & Heaths National Landscape, which supported people to improve their mental health and wellbeing by connecting with beautiful natural landscapes protected for nature.
Guided Nature Walks with Free Rail travel
We gave everyone the opportunity to experience these natural wonders for themselves by offering a series of guided nature tours including free rail travel at various locations across the National Landscape.